Meet Your Coach
About Coach?
Gayathri Sharma is a Health and Nutrition Coach,
Weight Loss & Slimming Therapies Expert |
ISO Certified Yoga & MatPilates Trainer.
She has 10 years of experience in the health field. She has helped 1000+ happy clients improve their health and lose weight in a healthy manner. She believes in simple, practical, and sustainable science based methods.
Her goal is to help busy working professionals achieve healthy weight loss without stress..
How We Help?
We help busy working women achieve healthy and sustainable weight loss through a structured 4-week system.
Our approach combines smart nutrition planning, guided movement, and habit-building strategies.
We focus on fat loss, improved energy levels, and visible inch reduction — not crash dieting.
Every step is designed to fit into your real lifestyle without extreme restrictions.
We provide continuous guidance and accountability to help you achieve long-term, confident results.
Course Details
1 . 4 Week Busy Working Professionals Weight-Loss Kickstart
• Simple fat-loss nutrition plan designed for busy schedules
• Portion control system to reduce calories without strict dieting
• Easy home workout routine (no gym required)
• Craving control and evening hunger management strategies
• Weekly habit tracker to stay consistent and motivated
2. 90-Days Busy Working Professionals Transformation Program
• Personalized fat-loss nutrition framework for long-term results
• Structured home workout and walking routine for fat burning
• Weekly group coaching and accountability support
• Habit-building system to stop restarting diets
• Meal planning templates for office and home meals
3. 1:1 Personal Transformation Coaching
• Fully personalized meal and nutrition plan
• Weekly 1-on-1 consultation calls with Gayathri Sharma
• Customized workout routine based on lifestyle and body type
• Direct WhatsApp support for accountability and guidance
• Deep lifestyle coaching for sleep, stress, and emotional eating